Paleo Table Inspiration. Insight. Implementation. Paleo dining made easy…from my table to yours.

Category Archives: Meal Plan 42

Meal Plan 42

Just a couple more weeks before the kids head back to school. This summer has been a great one–and crazy busy! Having the opportunity to go to the CrossFit Games in California was amazing! Cheering for my brother in law, Greg Major, was such a great experience. And being related to the 11th fittest 55-59... read more →

Shopping List 42

Buy local, organic foods; grass-fed meats; and pastured dairy whenever possible. Meat and Poultry (organic, grass-fed, nitrate-free, etc.) andouille sausage – 4 bacon – 1 pound chicken breasts, boneless and skinless – 4 Italian sausage, bulk – 1 pound top sirloin steak – 1 pound Seafood (wild, sustainable) salmon fillets – 4 Dairy (pastured) eggs... read more →