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Category Archives: Meal Plan 52

Shopping List 52

Meat and Poultry (organic, grass-fed, nitrate-free, etc.) bacon – 6 strips ground beef – 1 pound ground bison – 1 pound chicken, cooked  (e.g., rotisserie, leftovers) – 8 ounces lamb stew meat – 2 pounds ground pork – 1 pound bulk Italian sausage – 1 pound  Seafood (wild, sustainable) shrimp,  large, wild-caught  - 2 pounds, peeled and... read more →