Paleo Table Inspiration. Insight. Implementation. Paleo dining made easy…from my table to yours.

Meal Plans

Looking for a specific meal plan? While transitioning to our new blog format, you can find all meal plans at paleotable.blogspot.com. Every meal plan will be posted on this page within the next 4-6 weeks.

Meal Plan Thanksgiving 2012

Baked Whipped Potatoes, Primal
Make-Ahead Gravy
Thanksgiving 2012
Pumpkin Pie
Mandarin Orange Salad
Chorizo-Stuffed Dates Wrapped in Bacon
Paleo Sausage Stuffing

Meal Plan Building Blocks

Building Block Recipes
Paleo Worcestershire Sauce
Paleo Sour Cream
Paleo Ranch Dressing
Caramelized Onions
Paleo Ketchup
Paleo Mayonnaise
Basil Walnut Pesto

Meal Plan 51

Meal Plan 51
Oven-Roasted Beef Brisket
Cauliflower Mash
Chipotle Chicken Lettuce Wraps
Taiwanese Pork with Zucchini Noodles
Paleo Enchiladas Verdes
Cashew Chicken

Meal Plan 50: Easter with Ease

Meal Plan 50
Honey-Mustard Glazed Ham
Fruit Salad
Curried Cashew, Grape, and Pear Salad
Baked Whipped Potatoes, Primal
Roasted Asparagus with Balsamic Drizzle
Carrot Cake with Primal Cream Cheese Frosting

Meal Plan 49

Meal Plan 49
Prosciutto-Stuffed Pork Tenderloin with Mushroom Sauce
Paleo Hoisin Sauce
Crock Pot Moo Shu Beef
Brussel Sprouts with Hazelnut Brown Butter
Magical Chicken Legs
Chili Dog Casserole
Crock Pot Honey Sesame Chicken
Shopping List 49
Sweet Potato Fries

Meal Plan 48

Meal Plan 48: Super Bowl Party Food
Paleo Almond Bites
Veggie Platter with Simple Vinaigrette
Fruit Skewers
Paleo Chicken Wings
Kale Chips
Bacon-Wrapped Jalapenos Stuffed with Chorizo

Meal Plan 47

Meal Plan 47
Turkey Meatloaf
Taco Casserole
Chicken and Sausage Gumbo
Acorn Squash with Savory Sausage Custard
Shopping List 47
Spicy Shrimp and Bok Choy

Meal Plan 46

Meal Plan 46: Easy Crock Pot Meals
Crock Pot Filipino Adobo Chicken Thighs
Crock Pot Beef Tagine with Butternut Squash
Crock Pot Barbecue Ribs
Buffalo Chicken Lettuce Wraps
Beef Pot Roast with Yams

Meal Plan 45

Meal Plan 45: Where Is Your Food Coming From?
Warm Cabbage Salad with Bratwurst
Beef with Broccoli
Coconut Ginger Chicken and Rice
Pesto Sausage Ravioli
Warm Pear and Salmon Salad

Meal Plan 44

Meal Plan 44: Paleo Challenge Made Easy
Shrimp Curry
Pesto Roasted Chicken
Blackened Salmon on Asparagus with Chunky Avocado Salsa
Taco Salad
Shortcut Spaghetti and Meat Sauce

Meal Plan 43

Meal Plan 43
Liver with Onions, Apricots, and Bacon
Orange Chicken with Beets
Paleo Moussaka
Smoked Pulled Lamb with Watermelon Balsamic Vinegar

Meal Plan 42

Meal Plan 42
Shopping List 42
Steak Bruschetta with Spaghetti Squash
Pizzucchini
Southern Collard Greens and Andouille Sausage
Hazelnut Crusted Chicken
Shredded Napa Cabbage and Radish Salad
Orange Salmon en Papilotte

Meal Plan 41

Meal Plan 41
Shopping List 41
Grilled Lobster
Chicken and Avocado Tostadas
Hot Wings
Jicama Blueberry Salad
Lindsey’s Beet Salad
Roasted Lamb with Blackberry Sauce
Sweet Potato Wedges
Strawberry Salad with Poppyseed Dressing

Meal Plan 40

Meal Plan 40
Shopping List 40
Bratwurst Salad
Blackened Fish With Asparagus and Olive Tapenade
Veggie Kabobs
Marinated Shrimp Kabobs
Sausage and Butternut Squash Hash
Simple Cole Slaw
Easy BBQ Ribs

Meal Plan 39

Meal Plan 39: Happy Meals
Shopping List 39
Taco Salad
Burgers with Butternut Squash and Caramelized Onions
Chicken Pot Pies
Honey-Orange Fish
Breaded Baked Chicken

Meal Plan 38

Meal Plan 38
Shopping List 38
Blackened Chicken
Chipotle Buttered Shrimp
Wedge Salad with Avocado Ranch Dressing
Bison Roast Wrapped in Prosciutto
Grilled NY Strips
Mashed Butternut Squash
Cucumber Avocado Salad
Steamed Broccolettes

Meal Plan 37

Meal Plan 37
Shopping List 37
Pork Tenderloin Wrapped In Proscuitto
Chicken and Collard Greens Simmered in Spiced Coconut Milk
Mexican Meatza
Barbecue Pulled Turkey Sandwiches
Crock Pot Balsamic Roast with Sweet Onions

Meal Plan 36

Shopping List 36
Balsamic Beef Tenderloin Tips with Mushrooms and Acorn Squash
Bacon Honey Mustard Sauce
Overnight Crock Pot Pulled Pork
Paleo Fried Chicken

Meal Plan 35

Meal Plan 35
Shopping List 35
Shortcut Spaghetti and Meat Sauce
Spicy Shrimp and Bok Choy
Seafood Chowder
Crock Pot Beef Roast and Cabbage
Chinese Takeout-Style Fish and Vegetables

Meal Plan 34

Roasted Chicken

Meal Plan 31

Smoked Paprika Chicken Thighs

Meal Plan 30

Meal Plan 30
Shopping List 30
Turnip Risotto with Sausage, Red Pepper, and Mushrooms
Meatza
Denver Omelette Burger
Pot Roast with Basil, Tomato, and Pine Nuts on Zucchini
Coconut Curry Fish
Curried Cauliflower
Sweet Potato Fries

Meal Plan 26

Paleo Enchiladas Verdes
Beef Pot Roast with Yams

Meal Plan 23

Meal Plan 23
Shopping List 23
Pesto Shrimp and Broccoli with Olive Tapenade
Mild and Spicy Fish
South Carolina BBQ Pork Burgers
Korean Cauliflower Rice Bowl
Slow-Roasted Pesto Tomatoes
Grilled Strip Steaks with Rosemary Red Wine Reduction

Meal Plan 17

Burgers with Butternut Squash and Caramelized Onions

Meal Plan 1

Beef Pot Roast with Yams

Meal Plan 'Tis the Season

Curried Cashew, Grape, and Pear Salad

Recent Comments

Megan M. { Hello again! Thanks for responding, I am excited to make this this week. It has been my favorite comfort food since childhood. I was looking over the recipe more closely... } – May 12, 10:41 PM
Sean { This was excellent! I happened to have cheese brats, cabbage, dijon, vinegar, bacon and garden chives. Cooked it up in about 20 min. Delicious with home brewed cream ale. Thanks... } – May 09, 9:03 PM
Megan M. { I have a question and I am dearly hoping you can find the time to answer- Will this recipe be edible without the honey? I'm on a whole30, so no... } – May 06, 10:02 PM
Meghan { Unfortunately, dairy is not paleo - its primal, but otherwise, looks good. } – May 06, 2:05 PM
Dinah { Hi, Pam. Where can I find the coconut cream frosting? The link said NOT FOUND. Thank you. } – May 06, 5:43 AM
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