After your amazing response to the Primal Life Kit a couple of weeks ago, I thought I would offer you the opportunity to purchase the latest e-book bundle. I apologize that these promos came back to back, but I didn’t have any control over the timing and I don’t want read more →
I’m working on Meal Plan 51 this week, but I wanted to post a quick reminder that the Primal Life Kit is only available until Tuesday at midnight—that’s less than 36 hours left! You can read all about the kit in my Primal Life Kit post. With more than 5,200 kits sold read more →
There is no one-size-fits-all in the paleo world. Everyone comes from a different starting point, lives with unique challenges, and has specific nutritional and lifestyle needs that require an individual approach. That’s why there are so many successful paleo and primal cookbooks, informational books, blogs, etc. Everybody is looking for their read more →
Easter With Ease With just a few days left until one of the most important Christian holidays of the year, I thought I’d share the foods that will be gracing our dinner table. Our holiday foods have evolved over time and now they rarely fluctuate from year to year. Easter read more →
I feel kind of obvious posting this recipe, but just to make our Easter menu complete, here goes! read more →
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There are a lot of different takes on paleo, but this quote from Wikipedia sums it up nicely:
...the "contemporary" Paleolithic diet consists mainly of meat, fish, vegetables, fruit, roots, and nuts, and excludes grains, legumes, dairy products, salt, refined sugar, and processed oils.
Megan M. { Hello again! Thanks for responding, I am excited to make this this week. It has been my favorite comfort food since childhood. I was looking over the recipe more closely... } – May 12, 10:41 PM
Sean { This was excellent! I happened to have cheese brats, cabbage, dijon, vinegar, bacon and garden chives. Cooked it up in about 20 min. Delicious with home brewed cream ale. Thanks... } – May 09, 9:03 PM
Megan M. { I have a question and I am dearly hoping you can find the time to answer- Will this recipe be edible without the honey? I'm on a whole30, so no... } – May 06, 10:02 PM
Meghan { Unfortunately, dairy is not paleo - its primal, but otherwise, looks good. } – May 06, 2:05 PM
Dinah { Hi, Pam. Where can I find the coconut cream frosting? The link said NOT FOUND. Thank you. } – May 06, 5:43 AM